Nutrition and Food Therapy
Personalised nutrition plans for health, recovery, and long-term well-being
At Active Health Clinic, our nutrition and diet therapy service is designed to support your overall health, recovery, and long-term well-being. Our expert nutritionist Karla Garzo creates personalised nutrition plans that take into account your lifestyle, goals, and specific needs.
We use advanced tools, including food sensitivity testing and genetic assessments, to understand how your body responds to different foods and to identify potential sources of inflammation.
Whether your goal is to lose weight, improve energy, boost recovery after injury, or enhance mobility and performance, our tailored approach helps you achieve sustainable results and a healthier lifestyle.
By combining balanced nutrition, dietary supplements when needed, and practical guidance, we help patients restore vitality, prevent future health issues, and feel at their best.
Frequently asked questions
What does the nutrition and food therapy service include?
The service includes personalised nutrition plans adapted to your lifestyle, goals, and specific needs, combined with balanced nutrition guidance, dietary supplements when needed, and practical support. Advanced tools such as food sensitivity testing and genetic assessments help us understand how your body responds to different foods.
Who provides nutrition consultations at Active Health Clinic?
Nutrition consultations are provided by our expert nutritionist Karla Garzo, Dietitian and Nutritionist.
Can nutrition therapy help me lose weight?
Yes. Whether your goal is to lose weight, improve energy, boost recovery after injury, or enhance mobility and performance, our tailored approach is designed to help you achieve sustainable results and a healthier lifestyle.
Where is Active Health Clinic located and how can I book a nutrition consultation?
The clinic is located on Independence Street, Malia Building, 4th Floor, Achrafieh, Beirut. You can book by phone, WhatsApp, or through the contact form on our website. We are open Monday to Friday, 9 am to 7 pm, and Saturday, 9 am to 12 pm.