Physiotherapy and Rehabilitation at Active Health
Reduced physical activity following injury, surgery, or musculoskeletal disorders often leads to muscle deconditioning, joint stiffness, altered movement patterns, and biomechanical imbalances, which may aggravate pain and functional limitations over time. Passive treatments such as analgesic medication or thermal modalities can provide temporary symptom relief but do not address the underlying causes of dysfunction.
Physiotherapy and rehabilitation play a central role in the evidence-based management of musculoskeletal and movement-related conditions. Through a combination of therapeutic exercise, manual interventions, and structured rehabilitation protocols, physiotherapy aims to restore mobility, improve strength and neuromuscular control, optimize posture, and facilitate a safe return to daily activities or sports.
At Active Health Clinic, rehabilitation programs are fully individualized according to the patient’s diagnosis, functional status, lifestyle, and personal goals. Whether managing spinal disorders, sports-related injuries, post-surgical recovery, or chronic musculoskeletal conditions, our physiotherapists apply scientifically validated treatment strategies to promote recovery, reduce disability, prevent recurrence, and support long-term physical health.
Physiotherapy Services at Active Health Clinic
1) Rehabilitation
Personalized rehabilitation programs based on functional assessment, combining progressive exercise therapy to restore strength, mobility, coordination, and endurance. Indicated for orthopedic injuries, post-operative recovery, chronic pain, and return-to-activity or sport.
2) Manual Therapy
Hands-on techniques including joint mobilization, soft tissue therapy, and myofascial release to reduce pain, improve joint range of motion, and normalize tissue mobility, facilitating more efficient movement patterns.
3) Dry Needling
A targeted technique used to treat myofascial trigger points and muscle tension. Dry needling helps reduce neuromuscular pain, improve muscle activation, and enhance functional recovery when integrated into a comprehensive rehabilitation plan.
4) Trans Electrical Nerve Stimulation (TENS)
A non-invasive modality used for pain modulation, particularly in acute or chronic pain conditions. TENS supports symptom relief by stimulating sensory nerves and is often combined with active rehabilitation strategies.
5) Pressotherapy
A mechanical lymphatic drainage technique using controlled pneumatic compression to enhance venous and lymphatic circulation. Pressotherapy is beneficial for edema, heavy legs, post-exercise recovery, and circulatory disorders, and may support muscle recovery and reduce sensations of fatigue when combined with rehabilitation and physical activity programs.
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