Pilates for Back Pain at Active Health Clinic

At Active Health Clinic, we offer a specialized Pilates program designed to relieve back pain, improve posture, and restore mobility. Backed by research, Pilates has proven effective in reducing chronic back pain by strengthening core muscles, enhancing flexibility, and supporting spinal alignment.

Our personalized Pilates sessions are conducted to ensure close supervision and tailored guidance. Each program is adapted to the patient’s condition and level, helping to reduce pain, prevent relapses, and improve long-term spinal health.

 

With one-on-one attention in an intimate setting, our Pilates for back pain program empowers patients to move confidently, build strength safely, and regain control of their well-being.