Fibromyalgia Management Program | Active Health Clinic

Fibromyalgia Pain
Management Program

16-Week Multidisciplinary Program to Decrease Pain, Improve Function and Quality of Life

Fibromyalgia is a chronic condition characterized by widespread pain, fatigue, sleep disturbances, and increased sensitivity to physical and emotional stress. Effective management requires a multidisciplinary and progressive approach addressing both physical and psychological factors.

Our 16-week Fibromyalgia Treatment Program combines rehabilitation, osteopathy, pain education, and psychological support to help patients gradually improve physical capacity, reduce pain sensitivity, and regain control over daily activities.

patient suffering from fibromyalgia and attending active health clinic in beirut

Who is this Program for?

This 16-week multidisciplinary program is designed for individuals living with fibromyalgia who experience persistent widespread pain and related symptoms that affect daily life. It is particularly helpful for people who:

Have been diagnosed with fibromyalgia by a specialised healthcare professional.
Experience chronic widespread pain, muscle tenderness, or heightened sensitivity to pain.
Struggle with fatigue, poor sleep, or reduced physical capacity.
Feel that pain and symptoms are interfering with work, physical activity, or daily tasks.
Want to better understand their condition and learn practical strategies to manage symptoms.

This program is especially suited for individuals who are motivated to take an active role in their recovery through guided movement, education about pain, and personalized therapeutic support.

The goal is not only to reduce symptoms, but also to help participants regain confidence in movement, improve physical function, and enhance overall quality of life.

fibromyalgia management program in beirut, lebanon

Fibromyalgia Pain Management Program Overview

The program runs over 16 weeks and includes a structured combination of clinical assessment, therapeutic interventions, supervised exercise, and pain education. The approach is progressive and individualized, allowing each participant to improve their physical capacity and develop effective strategies to manage symptoms in daily life.

Program Fee is 2200 US $ (16 weeks).

The program is personalized and may be adjusted according to the patient’s specific needs and clinical progress.

Initial Fibromyalgia Assessment Consultation : A comprehensive evaluation of symptoms, medical history, physical capacity, sleep quality, fatigue levels, and functional limitations in order to design an individualised management plan.

32 Physiotherapy and Therapeutic Exercise Sessions: Supervised sessions focused on gradually improving strength, endurance, mobility, and tolerance to physical activity through individualized and progressive exercise therapy.

6 Osteopathy and Manual Therapy Sessions: Sessions aimed at improving mobility, reducing musculoskeletal discomfort, and supporting physical function.

8 Cognitive Behavioural Therapy (CBT) Sessions: Psychological support sessions designed to help manage stress, pain-related thoughts, and coping strategies associated with fibromyalgia.

Pain Neuroscience Education: Educational sessions to help participants better understand the mechanisms of chronic pain and fibromyalgia, and how the nervous system contributes to symptom persistence.

Personalized Exercise and Self-Management Strategies: Individual guidance to help participants regulate activity levels, manage flare-ups, and develop sustainable long-term strategies.

4 Nutritional Support Sessions: These sessions provide guidance on dietary habits that may help support overall health, energy levels, and symptom management in individuals with fibromyalgia. Nutritional support focuses on strategies to improve energy regulation, reduce inflammation-related factors, support sleep quality, and promote balanced eating patterns. Participants receive practical recommendations tailored to their lifestyle to help support long-term wellbeing alongside exercise and therapeutic care.

Fibromyalgia Program Objectives

This program is designed in accordance with the recommendations of the European League Against Rheumatism(EULAR) for the management of fibromyalgia. According to the 2016 EULAR guidelines, patient education and regular physical exercise are considered the cornerstone of fibromyalgia treatment, with multidisciplinary interventions recommended when symptoms significantly affect daily functioning.

The program aims to help participants:

Reduce the impact of persistent pain and fatigue
Improve physical function and tolerance to activity through progressive and individualized exercise
Regain confidence in movement and reduce fear of physical activity
Better understand fibromyalgia and chronic pain mechanisms through pain neuroscience education
Develop effective long-term self-management strategies to regulate activity levels and manage symptom flare-ups
Improve overall quality of life and daily functioning

By combining therapeutic exercise, education, and multidisciplinary support, the program encourages participants to take an active role in managing their condition, which is a key principle highlighted in international fibromyalgia management guidelines.

Why a Multidisciplinary Program Matters ?

Our programs are designed according to current scientific evidence and international clinical guidelines for chronic pain management. By bringing all the required specialties together in one place, our team can collaborate closely and regularly review each patient’s progress. This coordinated multidisciplinary approach allows treatment strategies to be continuously adapted according to the patient’s evolution, ensuring more effective and personalized care.

In addition, the structured prepaid program format helps reinforce patient commitment and consistency throughout the rehabilitation process. Many individuals living with chronic pain experience fluctuations in motivation due to persistent symptoms and frustration with previous treatments. A structured program encourages regular participation, continuity of care, and active engagement in the rehabilitation process, which are key factors for achieving meaningful and long-term improvements.